Teaching half-day yoga workshops in Kent
I run half day face-to-face yoga workshops in Kent helping students find a home practice they can incorporate into their daily life and that works for their own bodies. Whether you are new to yoga or an experienced practitioner you are welcome. Just ten minutes of yoga every day can make a huge difference to your mobility, fitness, strength and mental health. Let me help you learn the sequences that can become part of your everyday life.
If you are interested - find and follow Yoga with Sally Jane on Eventbrite where you can view and book workshops.
Do you want to discover a yoga practice that works for your body?
Do you struggle to include yoga in your daily routine?
Do you suffer with aches and pains or feel you don’t have a perfect body?
Are you worried about how your body is changing as you age?