Where can I find a Tonbridge yoga teacher? | SallyJaneYoga

I am currently not teaching.

Follow me on Instagram if you want to know what I’m up to.

Do you want to discover a yoga practice that works for your body?

Does the thought of walking into a class as a newbie student fill you with dread?

Are you worried you aren’t fit or flexible enough to join a yoga class?

Do you suffer with aches and pains or feel you don’t have a perfect body?

Are you worried about how your body is changing as you age?

Hello

I teach small groups of people just like you - well not exactly like you, because each one of us is different. I don’t believe in the concept of average or normal - you are you. We are each made up of the building blocks of our DNA plus life events plus lifestyle.

My students are a mixed bunch. Some are regular runners, swimmers or gym bunnies. Others don’t do any of this and often join my classes to try yoga for the first time. We are a friendly welcoming bunch and practice with a smile and sometimes (especially if we’re having a wobbly day) laughter.

My studio

Classes are held in the cosy, bespoke yoga studio in my beautiful garden. I have created this lovely space to be a comfortable oasis of calm.

You can practice listening to the birdsong from my garden and without being overlooked.

I provide mats, blankets, bolsters and bricks, so all you need to do is dress in something comfortable.

Get strong

My Stretch & Strength class is a balanced dynamic yoga class. Suitable for all ages and levels.

Add some fitness and flexibility to your life!

Chill time

My Relax & Reset class uses a mixture of yin and somatic yoga poses to help students de-stress.

It’s the perfect way to end a busy week.

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